How Dry is Your Dry January?

 “Dry January” can be inspiring and daunting, and just like the first month of the year, it can be the start of something new.  People participate for different reasons, from a way to drink less, do a reset, improve their health, or have an engaging challenge. 

There are many things we may not consider when avoiding alcohol for the first time. Avoiding alcohol is often accompanied by avoiding certain people, places, and things.  What catches us off guard when we’re first exploring sobriety is that “non-alcoholic” doesn’t literally translate to “contains no alcohol.”

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